Embodied Mind Massage
Experience deep relaxation and emotional healing
Are you seeking relief from physical tension, mental stress or emotional overwhelm? At Embodied Mind Massage our healing touch supports profound relaxation, inviting you to reconnect with your body and mind on a deeper level.
Our therapeutic approach combines traditional massage techniques with mindfulness practices to release physical tension and emotional residue. Our treatments are a holistic experience designed to nourish your entire being – from your head to your toes.
What is Embodied Mind Massage?
Embodied Mind Massage is a transformative fusion of presence, attuned touch and therapeutic bodywork. Clients are invited to enjoy an intuitive blend of Swedish, Remedial, Shiatsu & Esalen massage techniques to restore balance to the whole body.
I work with you to address areas of tension, discomfort and stress while guiding you to be more present with your body’s sensations.
How Embodied Mind Massage can help you:
Release physical tension & pain: Our therapeutic techniques, including deep tissue, Swedish, and myofascial release, target areas of chronic pain, muscle tightness, and discomfort.
Alleviate stress & anxiety: By incorporating mindful breathing and relaxation techniques, we help activate your parasympathetic nervous system, bringing deep relaxation and calm to both body and mind.
Emotional release & healing: Massage is a powerful tool for releasing stored emotions. Whether it’s grief, anxiety, or past trauma, we offer an integrative approach that allows you to let go of emotional tension.
Enhance mental clarity & focus: By promoting relaxation and emotional balance our sessions help clear mental fog, improve focus, and become more energised.
Improve circulation & energetic balance: Our nurturing massage techniques encourage better blood flow, lymphatic drainage and muscle tone, leaving you feeling rejuvenated and energised.
Why choose Embodied Mind Massage?
Holistic Healing:
Our approach is designed to address both the body and the mind. It’s more than just physical relaxation – it’s about creating harmony between your mental, emotional and physical states.
Customized Experience:
We understand that each person is unique. That’s why every massage is tailored specifically to your needs, whether you’re seeking stress relief, pain management, or emotional healing.
Experienced & Compassionate Therapist:
Mischa is a highly experienced remedial massage therapist. She provides her clients with a compassionate, nurturing approach in a safe, supportive space for deep personal healing.
Calming, Comfortable Environment:
The moment you walk into our studio, you’ll feel at ease. Our tranquil, serene environment is designed to enhance your relaxation and support your healing process.
Our Services
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Therapeutic Massage
A blend of deep tissue, Swedish, and myofascial release to alleviate tension, pain, and muscle tightness.
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Pregnancy Massage
Created to meet the needs of expectant mothers, our specialised pregnancy massage focuses on relieving commonly experienced discomforts such as back pain and swollen limbs.
Ready to reconnect and heal?
At Embodied Mind Massage, we’re here to support your journey toward deep relaxation and emotional healing. Whether you’re dealing with physical discomfort, emotional stress, or simply need a moment of self-care, we are here for you.
Book your session today or schedule a free consultation to discuss your needs and how we can best support you.